The planet friendly diet: your 21-day guide to sustainable...

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The planet friendly diet: your 21-day...

The planet friendly diet: your 21-day guide to sustainable weight loss and optimal health

Name: The planet friendly diet: your 21-day guide to sustainable weight loss and optimal health
ISBN: 9781550926088

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Lose weight and maintain optimum health while saving money and minimizing the environmental impact of your daily food choices.;Introduction -- week 1 -- how it works -- week 2 -- week 3 -- the basics -- hydration -- fruit and vegetables -- grains and fiber -- eggs and dairy -- meat and fish -- salt and sugar -- the next step.

Year:

2016

Publisher:

New Society Publishers

Language:

english

ISBN 10:

155092608X

ISBN 13:

9781550926088

Series:

DesLibris. Books collection